The RiseUp Fitness Podcast
At RiseUp Fitness, our goal is for you to be the best version of yourself. We want to use this medium to make our knowledge and experience accessible, and we want you to ask questions so that you can make educated choices regarding your health and fitness! Plus - we're entertaining, if we do say so ourselves.
Additional Places to Listen:
Episode 9 - How to Fail Up (Race Recap with Trainer Kyle)
Episode 1 - The Simplicity of Nutrition
Episode 2 - The Components of a Successful Group Fitness Program
Episode 3 - Guest Interviews: Becoming Your Best Self
Episode 4 - Holiday Survival Guide
Episode 5 - Why your New Years Resolutions will FAIL - and how to succeed!
Episode 6 - The Psychology of Sticking With It
Episode 7 - Spring Cleaning with Amanda Fitt, Nutritionist Extraordinaire!
Episode 8 - How Kyle Rises Up... to his next big race!