What to Expect in your First Class

  1. Please wear athletic clothes, bring a water bottle and towel, and wear your mask. 

  2. Please arrive 5-10 minutes before the class begins, and line up outside in front of our studio, 6 feet from all other members. 

  3. You will be greeted by a smiling (behind their mask!) trainer ready to contactlessly take your temperature and get you checked in. 

  4. You will collect a cleaning towel and bottle of disinfectant to keep your stations sanitized. 

  5. We have a contactless water bottle fill station and clean restroom available for you. 

  6. The trainer will give you a brief tour and make sure you feel comfortable. 

  7. You will head to our completely outdoor and open-air studio area and get settled at a socially-distanced (6+ feet of space) station. 

  8. Your trainer will guide you through every aspect of the workout, from how to use the equipment to how to get the most of your workout goals. This is "no pressure" workout - it's about getting a safe and guided experience!

  9. You can expect a motivational and supportive community and environment. 

  10. After the class, the trainer will check in with you, answer any questions you may have, and assist you with the steps to help you join the RiseUp family, should you choose to do so! 

With the outdoor classes at RiseUp Fitness, you will get an incredible workout while keeping yourself and others safe!

  • Huge outdoor area - 2,400sq feet allows (10-12) feet between all stations!

  • Fully fenced in with shade covers to keep you cool and out of the sun.

  • You can expect the same great 45-minute workouts, complete with machines and strength equipment.

  • Individualized goals and targets for every workout. 

  • Reduced class sizes.

  • We offer 8 workouts every day to fit YOUR schedule!

  • All machines and equipment are fully sanitized and disinfected between every class.

  • You will have access to our restroom and touchless bottle fill station!

  • Check out our enhanced safety protocol!

Follow us: