What to Expect in your First Class

  • You'll get sweaty. Please wear athletic clothes, bring a water bottle and towel, and wear a face mask. 

  • You'll be COVID screened. Arrive 5-10 minutes before the class begins and  join the line outside in front of our studio.  A smiling (behind their mask!) trainer will contactlessly take your temperature and get you checked in. 

  • You'll be given cleaning supplies. You will collect a cleaning towel and bottle of disinfectant to sanitize your stations with. 

  • You will be welcomed. The trainer will give you a brief tour and make sure you feel comfortable. We have a contactless water bottle fill station and clean restroom available for you. You will head to our completely outdoor and open-air studio area and get settled at a socially-distanced (6+ feet of space) station. 

  • You will feel comfortable. Your trainer will guide you through every aspect of the workout: from how to use the equipment, to how to get the most of your workout goals. This is a "no pressure" workout.  You can expect a motivational and supportive community and environment. 

  • You will be a part of our community. After the class, the trainer will check in with you, answer any questions you may have, and assist you with the steps to help you join the RiseUp family, should you choose to do so! 

With the outdoor classes at RiseUp Fitness, you will get an incredible workout while keeping yourself and others safe!

  • Huge outdoor area - 2,400sq feet allows (10-12) feet between all stations!

  • Fully fenced in with shade covers to keep you cool and out of the sun.

  • You can expect the same great 45-minute workouts, complete with machines and strength equipment.

  • Individualized goals and targets for every workout. 

  • Reduced class sizes.

  • We offer 8 workouts every day to fit YOUR schedule!

  • All machines and equipment are fully sanitized and disinfected between every class.

  • You will have access to our restroom and touchless bottle fill station!

  • Check out our enhanced safety protocol!

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